Easy Basic Principles of Atkins Diet
Wednesday, January 16th, 2008T1ps has published a nice information today on
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The popular Atkins diet program was referred after Dr. Atkins scientific research. Primarily this diet program is based on a theory of why we get fat. The over-consumption of carbohydrates and simple sugars is the main cause of weight gain. The body metabolism to processes the consumed carbohydrates reflects the result on your body shape. When you take too much carbohydrate and sugar, it will trigger your body to release insulin. The Insulin will process excessive sugar further and stored it as glycogen in the liver and muscle cells. Glycogen storage will be served as extra energy later on. After the storage reaches its full volume, extra sugar will be processed and stored as fat. This happens to everyone who eats too many carbohydrates.
To prevent excessive fat storage under your skin, the Atkins diet programs has restricted daily carbohydrate intake to less than 40 grams. This restriction […]
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